🛒 Ingredients
- 2green (unripe) plantains
- Vegetable oil for frying (enough for 1 inch depth)
- Salt, to taste
- - Serving suggestions
- Hogao (tomato-onion sauce)
- Guacamole or sliced avocado
- Shredded chicken, black beans, or cheese
👨🍳 Instructions
💡 Chef's Tips
Plantain ripeness: Green plantains are essential, yellow or black ones are sweet and won't give the savory, starchy result you want. Look for completely green skins.
Classic toppings in Bogotá: Hogao (a cooked tomato and onion sauce), sliced avocado, shredded chicken, or black beans. At the coast (Cartagena), you'll often get them with ceviche on top.
Pro tip: Briefly dip the smashed patacones in salted water before the second fry for extra crispiness.
📜 A Short History
Patacones (also called tostones in much of the rest of Latin America and the Caribbean) trace back to West African cooking traditions brought across the Atlantic during the colonial era, plantains themselves arrived in the Americas via that same route. The twice-fried, smashed technique spread widely across coastal Latin America and the Caribbean, and today nearly every country with Caribbean or Pacific coastline has its own version and its own name for essentially the same dish.
🍽️ Nutrition (per serving)
Estimated from standard ingredient nutrition data for this recipe as written, serves 2, plain with salt only, before any toppings like hogao, avocado, or cheese.